[guest 24-12-2013 03:51:25]:
How To Glide On One Rollerblade Video
Hi, this is Patrick Eaves. Today, I'm going to [url=http://retrievealover.com/coachbags.php?product_id=762]macy coach bag[/url] talk about gliding on one skate. Why would you want to glide on one inline skate? Well, there's a few [url=http://retrievealover.com/coachbags.php?product_id=610]coach diaper bags for girls[/url] different reasons. First off, when you're learning to do your basic forward glide, eventually, you're going to start getting to go pretty fast and you're going to be on one skate at a time. So it's good to know how to balance on that one skate first and get used to being able to be on one skate. Once you start getting out into a more of a city environment where you have to go up and down curves, up and down stairs, possibly, there are all kinds of different situations where you are <a href="http://retrievealover.com/coachbags.php?product_id=752">coach diaper bags sale</a> going to have to be on one skate. And some of these situations, you're going to want to keep your forward momentum going, so learning to glide on one skate is important. So the first step in learning to glide on one skate is going to be learning to stand on one skate. So I recommend getting to some place where you have a fence or a wall, something you can hold onto and just get used to standing on one skate. Now, the trick to standing on one skate is to never keep your legs straight. You always want to have your knees bent, keep your weight straight over the wheels of the skate. [url=http://retrievealover.com/coachbags.php?product_id=413]coach travel bags[/url] And then with your feet about shoulder width apart, shift your weight onto on one leg, the leg that's going to be straight over the skate; with your other leg that's unweighted, go ahead and lift it up, and just practice standing there for a few minutes. Now, if there's some place where there is a slight incline, even just a little bit, I'm not talking about a hill, but just a little bit of an incline, you might feel that you're starting to move a little bit. If you start moving, go straight back to your ready position, just be ready to nice and slow down. You can use the wall or the <a href="http://retrievealover.com/coachbags.php?product_id=300">coach baby bag</a> fence to help you stop if you need to. All right, so now we're going to get into [url=http://retrievealover.com/coachbags.php?product_id=605]coach diper bag[/url] how to glide on that one skate. What you're going to want to do is start your glide. Once you have some momentum going, not too fast, just some forward momentum going, slowly increase your time where you're just on one skate at a time. Now, if you start feeling wobbly or out of control, go back to your regular glide where you're quickly putting both feet down. Now, once you got that down, where you're gliding pretty good with an extended amount of time where you're just on one skate, you can go ahead and try pushing off and just gliding on one skate for a while. Again, really what this is going to help you do is get used to having to lift your foot up in urban environments, keep a forward momentum and move up and over obstacles. And one <a href="http://retrievealover.com/coachbags.php?product_id=485">pink coach bags</a> of the best things you can do is contact a local skating instructor whether that be an inline skating instructor, roller hockey coach or a local specialty skating store. Good luck, get out there and be safe. It should not <a href="http://retrievealover.com/coachbags.php?product_id=280">coach brand handbags</a> be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered [url=http://retrievealover.com/coachbags.php?product_id=558]coach toiletry bag[/url] trademark of the LIVESTRONG <a href="http://retrievealover.com/coachbags.php?product_id=982">coach bag purse</a> Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site many of the advertisements are served by third party advertising companies.sbyUyjizWI